Thursday, May 31, 2012

Berjoging lagi......Stelah sekian lama

Today im start jogging as early 6.30am... furthermore i am not sleep at that day actually.. : D

I am starting slow as my leg...tergeliat/sick a month ago...xlega2...so jogging jelah

1, 2,...1,2.....1,2,3....

Track 1

Track 2

Track 3

Track 4

last Track

After finish all part,,,i am dying...sleeping until afternoon....

owh my back....so arghh...painfulllll!

But, it was fun..release!!...

thats all my fwen for today...i hope you can gain your stamina like me...outch..haha.
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