Today im start jogging as early 6.30am... furthermore i am not sleep at that day actually.. : D
I am starting slow as my leg...tergeliat/sick a month ago...xlega2...so jogging jelah
1, 2,...1,2.....1,2,3....
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| Track 1 |
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| Track 2 |
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| Track 3 |
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| Track 4 |
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| last Track |
After finish all part,,,i am dying...sleeping until afternoon....
owh my back....so arghh...painfulllll!
But, it was fun..release!!...
thats all my fwen for today...i hope you can gain your stamina like me...outch..haha.
Posted in 2012, aku suka, bedong kedah, jog, joggin, MyLIfe, pembukaan, perkara dibuat waktu cuti, playboy, renungan bersama, saya suka tengok awak, stress, suka, suram, taman bedong, taman selesa, unikl
Berjoging lagi......Stelah sekian lama