
Today im start jogging as early 6.30am... furthermore i am not sleep at that day actually.. : DI am starting slow as my leg...tergeliat/sick a month ago...xlega2...so jogging jelah1, 2,...1,2.....1,2,3....
Track 1
Track 2
Track 3
Track 4
last Track
After finish all part,,,i am dying...sleeping until afternoon....owh my back....so arghh...painfulllll!But,...
Berjoging lagi......Stelah sekian lama